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The Art of Wellness

Paying members·1 Circle Members

About

Welcome to - The ART of Wellness


What to expect:

  • safe space to "show up as you are"

  • dedicated times for you & your art

  • community of accountability partners

  • 3 weekly drop-in: Art, Mobility & Mindfulness

  • scheduled events on zoom (EST)

  • drop-in 3 DAYS a week, over 90 DAYs

  • Pay options: (4x) at $75. - or - (1x) at $500.


What's in it for you?

  • A growing network of support & potential friendships.

  • Group experience to witness & celebrate.

  • A safe place to express ourselves within the group.

  • Learn about & discuss our experience without judgement or advice giving.

  • Devoted member talk times & show & share segments.

  • Participate in meaningful conversations.


BONUS ITEMS: these 2 files are FYI only - The Five Strategies of The Virtues Project that Barbara uses (not teaches) within the program; & a list of 100 Virtues: The Gifts of Character.


The Five Strategies of The Virtues Project
The Five Strategies of The Virtues Project
List of 100 Virtues
List of 100 Virtues

Group Rules


Purpose & Policy

The prime purpose of this group is: 1. to support one another as requested 2. to hold space for each other's journey 3. to focus on our own artistic expressions Group Guidelines are created ongoing 1) remain open & flexible to adapt to the changing needs of the group. 2) NO political country bashing is tolerated. 3) Practice the "OUCH" Policy: all members are encouraged to practice saying ouch. If they are offended by something, someone else says. This initiates a quick check-in to note what the perceived issue was, which is then parked for a discussion later, outside of the group. So the program continues.

Info

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  • December 17, 2024

    Created

  • Barbara

    Created by

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